My running today was eh. It was one of those runs where my lungs took forever to get into it. The first few miles I thought my lungs weren’t going to get me through. I live at the bottom of a decent sized hill and it’s always a challenge to get up it but today just felt awful getting into it. After I got done with the hill and was able to cruise for a mile or so I felt fine and even through in an extra hill at the end of the run which felt pretty good. But man, I wanted to pack it in after the first minute going uphill. I think it’s time for a rest day in the near future, aka tomorrow when I go to my schools graduation.
So in my post last night I pledged to drink more earlier, and its 2:23pm and I’ve already had ~16 oz milk, ~20 oz water and a bottle of diet coke. Which is waaaay more than this time yesterday. Not much, but its a start!