MarathonMaiden's Blog

September 27, 2009

Weekly Recap: September 21 – 27 2009

Filed under: Weekly Recap — Tags: , , , — marathonmaiden @ 14:50

Miles: 58.8 miles

Time: 9 hours 5 minutes 15 seconds

Strength: One full body lifting

Core: 5x

XT: zero

Guess all those innocuous add-ons I’ve been doing really have been adding up! Extremely high mileage for me.  I suppose I’ve resigned myself to the fact that it will be one very cold day in hell when I get a true cut back week in.  Or at least my work load decreases.  As ironic as it sounds but the busier my life gets the more I “need” to run.  The time indicates a slightly slower pace than the past few week but it’s well within the range of what I want/expect an overall pace to be; as well as my body feeling that it’s not breaking down other than usual soreness with adding lifting an a longer-than-usual-long-run this week. I’m also very happy because I made it into the weight room this week! Going to try for twice this week heh.

3 Comments »

  1. Impressive mileage. Way to go.

    Comment by Chelsea — September 27, 2009 @ 15:59

  2. What a monster week … huge mileage, weights and core. Very impressive. Great job. 🙂

    Comment by a marathoner — September 27, 2009 @ 16:07

  3. Mileage junkie 😉

    Comment by Matt — September 27, 2009 @ 18:19


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