MarathonMaiden's Blog

October 5, 2009

Weekly Recap: September 28 – October 4 2009

Filed under: Weekly Recap — Tags: , , , , — marathonmaiden @ 08:13

Miles: 62.5 miles

Time: 9 hours 38 minutes 30 seconds

Strength: 2x (both times arms & legs)

Core: 5x

XT: 0

Ok, so actually my miles weren’t as bad as I anticipated.  Definitely on the high side but that’s what I get when I combine no rest day + only one run below 8 miles.  Happy with the lifting twice this week, I can see this becoming a routine as I’ve allotted it time in my schedule already.  Not much else to say about this week of running, as thinking about it more has me feeling a wee bit guilty about overriding my conscience about taking it easy which is reflected in a slower-than-usual pace despite having a solid speed workout in there.

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4 Comments »

  1. Great week. Big mileage. Now take a rest day!!!

    Comment by a marathoner — October 5, 2009 @ 08:25

  2. high mileage!!!!! nice work 🙂

    Comment by Lacey — October 5, 2009 @ 10:08

  3. That’s a lot of mileage. What going on with your possible marathon??

    Comment by Liz — October 5, 2009 @ 15:37

  4. Just caught up on your posts. Great week, ENJOY your rest day! It is important and will make you faster. Don’t get too addicted to massive daily runs…

    Comment by Katerina — October 5, 2009 @ 23:39


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