MarathonMaiden's Blog

October 26, 2009

Weekly Recap: October 19 – 25 2009

Filed under: Weekly Recap — Tags: , , , , — marathonmaiden @ 08:49

Miles: 53

Time: 8 hours 5 minutes 0 seconds

Strength: 2 full body lifting

Core: 5x

53 miles is a lot.  I’m glad I’ve already made a resolve to cut back.  Especially since the average pace is much slower than I would want it to be! Not too much to say other than this past week was pretty lackluster in the energy department.  But I think the numbers speak for themselves as I was running for a long time and included 2 full body lifting sessions.  No wonder I need a cut back.

1 Comment »

  1. Yup. Great mileage week, but once you put the numbers up, it smacks you in the face. You log a lot of miles!

    Comment by a marathoner — October 26, 2009 @ 10:10

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