MarathonMaiden's Blog

May 22, 2011

Did You Miss Me?

Filed under: Uncategorized — Tags: , , , , , , , , — marathonmaiden @ 19:13

I took a longer hiatus than I wanted but I suppose 10 days is an eternity in the blog world to go without posting. What have I been doing in those 10 days? Well pounding the pavement, duh, among other things.

I don’t think I mentioned it last post, because I don’t think I knew when I hit publish, but that fall that caused the boulder to be lodged in my knee also cracked two ribs. Fabulous.  According to the doctor at the clinic I’ll be fully healed in 4-6 weeks post-fall provided that I don’t do anything silly.  Like cough or sneeze or laugh too hard. And up until last night I was doing well when I took a tumble while celebrating my roomie being done with her first year of her PhD program.  Luckily alcohol is a pretty good painkiller.

Before that though the pain was tolerable during the day.  Sleeping is still really tough.

I did ask when I could return to running and he said immediately, depending on my pain tolerance level.  Of course I run the risk of re-fracturing ’em but I can do that by hearing a good joke. I’m a sucker for a good joke, and I laugh at lots of things I probably shouldn’t.

Luckily my pain tolerance is pretty high and I’ve been getting the miles in.  Last week I worked less clinic nights than usual so I got out of work a couple days at 1600 and got to do some doubles.  While I love the long run (I did a 17 miler on Saturday!) there’s something mentally refreshing to do 6 miles before work and then tackle another 6 post-work. Because it’s “only” 6.

Which helped the lack of motivation because all last week I thought I was living in Seattle; it was so foggy every morning with rain in the afternoon/nights

Source: Projo

Which is why on Saturday, when the sun finally showed itself, I took advantage and ran long.  I didn’t intend to get go 17; my route was only planned for 13.  And during that loop I really didn’t think I’d be able to do more than that.

Newsflash: the sun and warm temps zap energy.

But, about a mile from my apartment, a few things happened to me

  1. I kicked a squirrel.  Well maybe I didn’t really kick it. It ran out of a bush and crashed into my ankle.  I actually have a bruise from it!
  2. I saw a few of the med students that volunteer at the clinic outside of a Starbucks.  Normally when I see people I know it doesn’t change the distance of my run (I just start to haul ass to not appear slow/tired etc) but I was going to a bbq put on my the med students that afternoon and wanted to brag.  Now to most people 13 miles qualifies as bragging.  But some of them had run the Providence marathon 3 weeks ago.  I needed to go big or go home.

Surprisingly the last 4 miles of my run were the best. I felt energetic and light.  Given how the mid-miles had felt I’d have thought that going for more was a stupid idea.  But maybe no? I actually ran around a lot at the bbq; playing frisbee, volleyball, AND boomerang, although one of the guys I was with got nailed on the nose. Champ as he is, he still played on with a nice battle wound

thanks google images.

Anyway, I left my last post saying that I was WAY stressed out, and to a certain degree I still am.  But some stressors are out of the way: I found a med student to sublet from so I’m no longer going to be homeless in July/August and my family stress is stable — still bad but stable for the next few weeks. I still have lots of unresolved stress but it’s nice to be able to put some things on the back burner.

I’m hoping things are looking up for now; I can’t guarantee another hiatus but I’m thinking that for now I’m back.  Off to go try and catch up on 10 days worth of blog by y’all!

May 9, 2011

PSA Time

Filed under: Uncategorized — Tags: , , , , , , — marathonmaiden @ 15:19

Tie your shoelaces when running.  Otherwise this might happen

Or this

Or maybe don’t because it’ll be a good cover-up for drunk shenanigans and bruises incurred while consuming too much whiskey later that night. Small favors. Not that I’d know anything about shenanigans. But seriously: tie your shoelaces. Luckily the fall resulted in mostly a bruised ego.

Another PSA: always remember to wear sunscreen.  A lesson I learned the hard way the past few weeks in the nice weather. But a follow-up lesson: remember to REAPPLY the stuff. I’m lucky that I have my annual derm/skin appointment this week.  She (my doc) needs to scare me silly.

Running wise, I’m going at it.  Slow and steady.  Such is the norm.  I think my body is still reeling from the injury back in mid-March, the 2 week long illness I had around the same time and the huge miles I ran that month.  Oh and maybe a little thing called a marathon last month.

That said, I have been slowly ramping up the miles this past week.  I’m not doing anything with my pace right now, mostly because both my legs and mind balk every time I think I’m going to tackle it. But this past week saw the reintroduction of two things:

  • A double digit long run. Early last week I was planning on running 11.5 miles but the really nice weather, coupled with some fresh legs, forced me to tack on an extra 2.5.  FOURTEEN.  And the pace was decent too.  It’s funny how some runs can be so on with both distance and pace while others (*ahem*sunday*run) seem to falter from the get-go.
  • Doubles.  On Friday, after Cinco de Mayo, I had planned on running after work (Fridays are half days for me) but I woke up at 0615 anyway.  Blahhhh. So I got up and went out for a quick run before work and then completed my miles post-work, for a grand total of 12 on that day.  I was planning on 12 anyway but it’s soooo mentally easy breaking up the run as such.

Overall the motivation to GO and the overall pace of my runs is blah.  I’m trying to embrace the blah. There’s too much going on in other aspects of my life to fight this. Maybe I would if I had a big goal race on the docket but I don’t.  C’est la vie.

And, since work is wicked busy today, that’s all you’re going to get.  This weekend, aside from emerging banged up, my roomie and I actually cooked/baked.  Funny how last week I wrote that I really didn’t enjoy it and now I have a recipe to post.  I guess I really don’t like just cooking for one, or cooking by myself, because this was fun.

Off to go apply my new favorite beauty product (seriously. This stuff is GENIUS)

thanks google images

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