Thanks for everyone who mentioned that I could be overtraining. I definitely hadn’t considered it although it does make sense. Even with my 40 mile week a few weeks ago I had been pushing for a really long time. In the back of my mind though (denial anyone?) I really don’t think that it’s the case. I’ve been overtrained before and it felt different physically. Maybe I’m just getting more in tuned with my body and am being more sensitive in detecting this stuff earlier. But on the other hand the sleep stuff usually was the last thing to crop up whereas it’s really my only symptom. Hmmmm food for thought. My hunch is that the sleep stuff is just related to me having lots of things going on and I don’t actually want to sleep because I don’t want to “miss” anything. And I guess overall I’m not too worried about it because my body is never crashing, even at night. But something to keep an eye on nonetheless.
And clearly not in the form of cutting back was my 9 mile run this morning. 9.3 to be exact and I bit the bullet and just committed to the whole distance at the get-go as it was all one route rather than a buildup of add-ons. A nice round number in the metric system of 15k. I’m starting to get my mind to thinking about things metrically: the rest of the world does! So far, so good too and I definitely like the fact that it makes me unique from most other Americans and definitely those who are around me.
But back to the run. I actually ran into my friend who was going to the gym at the same time I was leaving for my run. She mentioned that it was too cold for her. Funny because I was worried about being overdressed in my longsleeve shirt and shorts in the 42* weather haha. The sun was up, so it wasn’t dark, but the sky was overcast which was really nice. I love the feeling of c0olness just enveloping my skin like it did today. It’s almost the same feeling as being wrapped in a quilt that just hugs you. Maybe I’m weird.
So the weather set me up for a FLYING run. I had left a little later than usual so maybe that had something to do with my pace (the old “oh man I don’t want to be late but I want to get my whole run in still!”) but I noticed a quick clip right off the bat. My legs didn’t feel “springy” and I wasn’t bounding down the road but the turnover was there. A good precursor to speed. I did feel a bit of a slow down during miles 6-8 but my legs threw me a Last Mile Party (thanks Jess because I <3 that term!) which was really nice especially when I saw that my pace was 10 seconds faster than my goal easy!! Woot!!
Since I’ve been running in a fast new way lately I’ve also been trying to look at races for Thanksgiving / early December. There are lots of options but I always have a hard time committing to this kind of stuff. Lest we not forget I signed up for the Tufts 10k two days before the actual race and my last half marathon the day of! I’m also trying to coordinate with other ppl, so if you’re in the Boston area (cough*Lacey*cough) and have a race in mind: LET ME KNOW! haha.
And it may be time to buy new shoes: as of this today I have 1637.0 miles on them. They’re still holding strong though. Maybe I can keep ‘em til I hit 2000? That might be a tough call as they heels are starting to show signs of wear and tear. They might rip through! Fingers crossed though because I want to be able to brag that I got 2000 miles out of these babies!
Keep ideas coming re: how to invite Hot Spanish TA out to celebrate the big two-three. I send him a fb msg last night (early this morning?) — in Spanish — saying that I’d love to borrow some Spanish music to listen too. Hopefully the grammar and vocabulary was correct heh. And hopefully this could be a gate into inviting him? And EarlyRunner: you just made my day with your comment of “well he sanctioned you being at his sangria party” hahaha!
Whoops gotta go, we physics folks are going to play with liquid nitrogen and superconductors. Oh the joys of being a science nerd

